Cinnamon Apple Cottage Cheese Bites Recipe
Introduction
Cinnamon Apple Cottage Cheese Bites are a delicious and nutritious snack that’s easy to prepare. Combining the creaminess of cottage cheese with the natural sweetness of apples and warm cinnamon, these bites make a perfect breakfast or midday pick-me-up.

Ingredients
- 1 cup (240g) cottage cheese, preferably small curds and whole milk for best flavor
- 1 cup (90g) rolled oats
- 1/2 cup (120ml) applesauce or small grated apple (use sweet, firm varieties like Honeycrisp or Fuji)
- 1 large egg
- 1/2 tsp (1.5g) ground cinnamon, good quality
- 1 tbsp (21g) honey or maple syrup (optional)
- 1/2 tsp (2g) baking powder
- Pinch of salt
Instructions
- Step 1: Set your oven to 350°F (175°C) and allow it to warm fully. Grease a mini muffin pan with non-stick spray or oil, or line it with mini muffin liners to prevent sticking and ensure easy removal.
- Step 2: In a mixing bowl, combine the cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup if using, baking powder, and a pinch of salt. Stir until the mixture is smooth and well blended, ensuring even flavors and texture.
- Step 3: Allow the batter to sit for 5 minutes at room temperature. This resting period lets the oats absorb moisture and helps create fluffier bites after baking.
- Step 4: Spoon the batter evenly into the prepared mini muffin pan, filling each cup nearly to the top. Avoid overcrowding to help the bites bake evenly without sticking together.
- Step 5: Place the muffin pan into the preheated oven and bake for 18 to 20 minutes. The bites are done when the tops are lightly golden and a toothpick inserted into the center comes out clean. Ovens vary, so monitor closely and add 2-3 extra minutes if needed for golden tops.
- Step 6: Remove the pan from the oven and let the bites cool in the pan for a few minutes. Transfer them to a wire rack to cool completely, allowing them to firm up for easy handling and better texture.
Tips & Variations
- Try adding chopped nuts or raisins to the batter for extra texture and flavor.
- Use different apple varieties to adjust sweetness and tartness according to your preference.
- For a dairy-free version, substitute cottage cheese with a thick plant-based yogurt.
Storage
Store the cooled bites in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave for 15-20 seconds before serving, or enjoy them cold as a quick snack.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular apples instead of applesauce?
Yes, you can use a small grated apple in place of applesauce. Choose sweet and firm varieties like Honeycrisp or Fuji to maintain the right texture and flavor in the bites.
Can these bites be frozen?
Absolutely. Freeze cooled bites in a single layer on a baking sheet, then transfer to a freezer-safe container. They keep well for up to 2 months. Thaw in the refrigerator overnight and warm briefly before serving.
PrintCinnamon Apple Cottage Cheese Bites Recipe
These Cinnamon Apple Cottage Cheese Bites are a healthy, delicious snack or breakfast option that combines creamy cottage cheese, wholesome oats, and naturally sweet apples with warm cinnamon. Baked to perfection in mini muffin pans, they are fluffy and flavorful, making them perfect for a quick grab-and-go treat or a nutritious addition to your day.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 mini bites 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Dry Ingredients
- 1 cup (90g) rolled oats
- 1/2 tsp (1.5g) ground cinnamon, good quality
- 1/2 tsp (2g) baking powder
- Pinch of salt
Wet Ingredients
- 1 cup (240g) cottage cheese, preferably small curds and whole milk for best flavor
- 1/2 cup (120ml) applesauce or small grated apple (use sweet, firm varieties like Honeycrisp or Fuji)
- 1 large egg
- 1 tbsp (21g) honey or maple syrup (optional)
Instructions
- Preheat Oven: Set your oven to 350°F (175°C) and allow it to warm fully. Grease a mini muffin pan with non-stick spray or oil, or line it with mini muffin liners to prevent sticking and ensure easy removal.
- Mix Ingredients: In a mixing bowl, combine the cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup if using, baking powder, and a pinch of salt. Stir until the mixture is smooth and well blended to ensure even flavor distribution and uniform texture.
- Rest Batter: Allow the batter to sit for 5 minutes at room temperature. This resting period lets the oats absorb moisture, resulting in fluffier bites after baking.
- Fill Muffin Pan: Spoon the batter evenly into the prepared mini muffin pan, filling each cup nearly to the top. Avoid overcrowding to help the bites bake evenly and prevent sticking together.
- Bake: Place the muffin pan into the preheated oven and bake for 18 to 20 minutes. The bites are done when the tops appear lightly golden and a toothpick inserted into the center comes out clean. Check closely towards the end and add 2-3 minutes if necessary for golden tops.
- Cool: Remove the pan from the oven and let the bites cool in the pan for a few minutes. Then transfer them to a wire rack to cool completely. Cooling allows the bites to firm up and improves their texture for easy handling and eating.
Notes
- You can substitute applesauce with finely grated apple for a more textured bite.
- Use whole milk cottage cheese with small curds for the best flavor and texture.
- Honey or maple syrup is optional but adds a touch of natural sweetness.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Reheat gently in the microwave or enjoy cold as a quick snack.
- Feel free to add nuts or raisins to the batter for extra texture and flavor.
Keywords: cinnamon apple bites, cottage cheese snacks, healthy snacks, baked oats bites, breakfast bites, mini muffins, low fat snack

