Breakfast Protein Biscuits Recipe
Introduction
Start your day with these hearty Breakfast Protein Biscuits, packed with Greek yogurt, eggs, and flavorful add-ins like ham and cheese or Mediterranean sausage. They’re easy to make, full of protein, and perfect for a satisfying morning meal or snack.

Ingredients
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs (room temperature)
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tbsp Baking Powder
- 2 tsp Salt
- 1 tsp Garlic Powder
- ½ tsp Red Pepper Flakes (optional)
Ham & Cheese Chive Add-ins:
- 1½ cups Spinach, wilted and squeezed dry
- ½ cup Chives, chopped
- 1½ cups Cheddar Cheese (reserve ½ cup for topping)
- 2 cups Diced Ham
OR Mediterranean Sausage Add-ins:
- 2 cups Cooked Italian Chicken Sausage, crumbled
- ½ cup Sun-Dried Tomatoes, chopped
- 1½ cups Feta Cheese (reserve ½ cup for topping)
- 2 tsp Dried Basil (or ¼ cup fresh, added after baking)
Instructions
- Step 1: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or grease a muffin tin.
- Step 2: In a large bowl, whisk together the Greek yogurt and eggs until smooth.
- Step 3: Stir in the flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined—do not overmix.
- Step 4: Gently fold in your choice of add-ins: either the ham & cheese chive mixture or the Mediterranean sausage mixture.
- Step 5: Scoop about ⅓ cup of dough per biscuit onto the prepared baking sheet or fill the muffin tin wells.
- Step 6: Sprinkle the reserved cheese or feta on top of each biscuit.
- Step 7: Bake for 25 minutes, or until the biscuits are golden brown and firm to the touch.
- Step 8: Allow biscuits to cool for 10 minutes before serving or storing.
- Step 9 (optional): If using fresh basil with the Mediterranean version, sprinkle it on after baking.
Tips & Variations
- For a dairy-free alternative, substitute Greek yogurt with a non-dairy yogurt, but note the texture may vary.
- Wilt and squeeze spinach very well to avoid soggy biscuits.
- Feel free to mix and match add-ins like different cheeses, cooked bacon, or herbs to suit your taste.
- Use parchment paper on your baking sheet for easy cleanup and to prevent sticking.
Storage
Store leftover biscuits in an airtight container in the refrigerator for up to 4 days. Reheat in the oven at 350°F (175°C) for 5–10 minutes or microwave for about 30 seconds until warm. These biscuits also freeze well; thaw overnight in the fridge before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these biscuits vegan?
This recipe relies on eggs, Greek yogurt, and cheese for structure and flavor, so it isn’t easily made vegan without significant ingredient swaps that change the texture and taste.
How can I tell when the biscuits are done?
The biscuits should be golden brown on top and firm to the touch. You can insert a toothpick into the center—if it comes out clean or with a few crumbs, they’re ready.
PrintBreakfast Protein Biscuits Recipe
These Breakfast Protein Biscuits are a delicious and hearty way to start your day, packed with protein from Greek yogurt, eggs, and flavorful mix-ins like ham and cheese or Mediterranean sausage. Perfectly tender on the inside and golden on the outside, these biscuits are an excellent make-ahead breakfast or snack option for busy mornings.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 12 biscuits 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Base Ingredients
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs (room temperature)
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tbsp Baking Powder
- 2 tsp Salt
- 1 tsp Garlic Powder
- ½ tsp Red Pepper Flakes (optional)
Ham & Cheese Chive Add-ins
- 1½ cups Spinach, wilted & squeezed dry
- ½ cup Chives, chopped
- 1½ cups Cheddar Cheese (½ cup reserved for topping)
- 2 cups Diced Ham
Mediterranean Sausage Add-ins
- 2 cups Cooked Italian Chicken Sausage, crumbled
- ½ cup Sun-Dried Tomatoes, chopped
- 1½ cups Feta Cheese (½ cup reserved for topping)
- 2 tsp Dried Basil (or ¼ cup fresh, to be added after baking)
Instructions
- Preheat and Prepare: Preheat your oven to 375°F (190°C). Prepare a baking sheet by lining it with parchment paper or lightly grease a muffin tin if you prefer individual portions.
- Mix Wet Ingredients: In a large bowl, whisk together the plain 2% Greek yogurt and the four room-temperature eggs until the mixture is smooth and well combined.
- Add Dry Ingredients: To the wet mixture, add the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes. Stir gently until just combined to avoid overmixing and keep the biscuits tender.
- Incorporate Mix-ins: Choose your preferred add-ins: either the ham and cheese chive combination or the Mediterranean sausage mix. Carefully fold in the spinach, chives, cheddar cheese, and diced ham OR the crumbled Italian chicken sausage, sun-dried tomatoes, and feta cheese into the dough.
- Scoop Dough: Using a ⅓ cup measuring cup, scoop portions of the dough onto the prepared baking sheet or into the greased muffin tin wells, spacing them evenly.
- Top and Bake: Sprinkle the reserved ½ cup of cheddar cheese or feta cheese on top of each biscuit. Bake in the preheated oven for about 25 minutes, or until the biscuits turn golden brown and feel firm to the touch.
- Cool and Serve: Once baked, remove the biscuits from the oven and allow them to cool for 10 minutes before serving. If using dried basil for the Mediterranean version, sprinkle it fresh on top after baking.
Notes
- You can substitute all-purpose flour with whole wheat flour for a healthier option, but the texture will be slightly denser.
- For a vegetarian option, omit the ham or sausage and add extra cheese and vegetables like mushrooms or bell peppers.
- Store cooled biscuits in an airtight container in the refrigerator for up to 5 days or freeze for longer storage.
- Reheat biscuits in the oven or toaster oven for best texture, rather than the microwave.
- The red pepper flakes add a slight spicy kick but can be omitted or adjusted to taste for milder biscuits.
Keywords: Breakfast biscuits, protein biscuits, Greek yogurt biscuits, savory breakfast, ham and cheese biscuits, Mediterranean sausage biscuits, easy breakfast recipe

