Chocolate Protein Pudding Recipe
If you’ve been on the hunt for a deliciously creamy, healthy treat that satisfies your sweet tooth while fueling your body, this Chocolate Protein Pudding Recipe is absolutely the answer. Imagine rich chocolate flavor blended seamlessly with smooth Greek yogurt and a boost of protein powder to keep you energized. It’s indulgence and nutrition rolled into one heavenly cup. Whether you need a quick post-workout snack or a guilt-free dessert, this pudding hits all the right notes with its luscious texture and balanced sweetness.

Ingredients You’ll Need
This recipe keeps things wonderfully simple but don’t underestimate the power of each ingredient. Every component brings something special, whether it’s creaminess, chocolate depth, or that subtle sweet kick that makes this pudding so crave-worthy.
- Greek yogurt (5 cups, full-fat, plain or vanilla): It’s the creamy, thick base that makes the pudding wonderfully rich while adding a tangy undertone.
- Chocolate protein powder (4 scoops): This is what pumps up the protein content and intensifies the chocolate flavor, so choose your favorite high-quality scoop.
- Unsweetened cocoa powder (3 to 4 tablespoons): This amps up the chocolate richness without adding any sweetness, perfect for that deep cocoa taste.
- Vanilla extract (1 teaspoon): Just a touch enhances all the chocolate notes and adds a lovely aroma.
- Maple syrup (2 tablespoons): A natural sweetener that adds warmth and balances the bitterness of cocoa beautifully.
How to Make Chocolate Protein Pudding Recipe
Step 1: Gather and measure your ingredients
Start by grabbing a large bowl and placing your Greek yogurt right in. Measure your chocolate protein powder, cocoa powder, vanilla extract, and maple syrup before you begin to keep everything organized and ensure a smooth process.
Step 2: Combine ingredients and whisk thoroughly
Pour all the ingredients into your bowl and use a whisk or hand mixer to blend them together. Make sure to whisk just enough to achieve a smooth consistency without any lumps. The chocolate protein powder and cocoa powder should be fully incorporated into the creamy yogurt base.
Step 3: Chill the pudding
Cover the bowl with plastic wrap or a lid and refrigerate for at least one hour. This chilling step is key — it thickens the pudding and lets the flavors meld beautifully to deliver that irresistible creamy texture.
Step 4: Serve and enjoy
Once your pudding is chilled and set, it’s ready to be served. You can dig in right from the bowl or dress it up with your favorite toppings for an extra-special touch.
How to Serve Chocolate Protein Pudding Recipe

Garnishes
Toppings can transform your pudding from simple to spectacular. Fresh berries add a pop of color and a hint of tartness that pairs perfectly with the chocolate. Sprinkle some shaved dark chocolate or allow a dollop of whipped cream to melt into every bite. These little extras make your pudding even more memorable.
Side Dishes
For a more substantial snack or light dessert, consider serving this chocolate protein pudding alongside crunchy granola or toasted nuts. The contrast of textures elevates the eating experience, and a side of fresh fruit adds a refreshing burst to balance the richness of the pudding.
Creative Ways to Present
Think beyond the bowl! Layer your pudding in clear glasses with alternating layers of granola and fruit for an eye-catching parfait. Or use mini mason jars for a grab-and-go treat that looks too good to resist. Adding a sprig of mint or edible flowers on top makes it party-ready instantly.
Make Ahead and Storage
Storing Leftovers
You can store any leftover Chocolate Protein Pudding Recipe in an airtight container in the fridge for up to 3 days. It holds its creamy texture and flavor well, making it a perfect ready-to-eat snack on busy days.
Freezing
Although this pudding is best enjoyed fresh or chilled, you can freeze it for up to a month. Freeze in small portions and thaw overnight in the fridge. Keep in mind the texture may loosen slightly after freezing, so give it a gentle stir before serving.
Reheating
This pudding isn’t meant to be heated. It’s best served cold or at room temperature to enjoy the smooth texture and fresh chocolate flavor at its finest.
FAQs
Can I use a different type of yogurt?
Yes, you can substitute Greek yogurt with any thick, creamy yogurt you prefer, but full-fat versions give the best texture and taste. Low-fat or plant-based yogurts may alter the consistency and flavor slightly.
What if I don’t have chocolate protein powder?
You can still make this pudding with unsweetened cocoa powder alone, but the protein content will be lower. Alternatively, use vanilla protein powder and increase the cocoa powder to keep the chocolate flavor rich.
Is the maple syrup necessary?
The maple syrup adds natural sweetness and balances the bitterness of cocoa powder, but you can substitute it with honey or any sweetener you love, adjusting to taste.
How thick should the pudding be?
After chilling, the pudding should be thick enough to hold its shape but still creamy and spoonable. If it’s too runny, give it more time in the fridge or add a bit more protein powder next time.
Can I make this recipe vegan?
For a vegan version, use plant-based yogurt and a vegan protein powder. Adjust the sweetness and cocoa content to achieve a good taste and texture since some plant-based yogurts are less thick.
Final Thoughts
This Chocolate Protein Pudding Recipe is one of those delightful finds that feels like a treat but fuels your body with wholesome ingredients. It’s easy to make, versatile, and absolutely delicious — perfect for anytime you crave something chocolaty and satisfying without guilt. Give it a try and watch it quickly become your go-to snack or dessert!
PrintChocolate Protein Pudding Recipe
This Chocolate Protein Pudding recipe is a rich and creamy dessert that doubles as a nutritious snack. Combining Greek yogurt, chocolate protein powder, and cocoa powder, it delivers a perfect blend of indulgence and health benefits. It’s quick to prepare, packed with protein, and can be enjoyed as a satisfying treat or post-workout recovery food.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Dessert, Snack
- Method: No-Bake, Refrigeration
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 5 cups Greek yogurt, full-fat, plain or vanilla
- 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
- 3 to 4 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Instructions
- Combine Ingredients: In a large bowl, add the Greek yogurt, chocolate protein powder, unsweetened cocoa powder, vanilla extract, and maple syrup. Use a whisk to mix all the ingredients thoroughly until the pudding is smooth and uniform in texture.
- Chill to Thicken: Cover the bowl with plastic wrap or a lid and refrigerate the pudding for at least one hour. This chilling process allows the pudding to thicken and develop a creamy consistency.
- Serve and Garnish: Once the pudding has set, portion it into serving dishes. Optionally, top with whipped cream, shaved chocolate, or fresh berries for added flavor and presentation.
Notes
- Adjust cocoa powder to taste for a richer chocolate flavor.
- Use maple syrup according to sweetness preference or substitute with honey or a sugar-free sweetener.
- For a lower-fat version, use low-fat Greek yogurt instead of full-fat.
- The pudding can be stored covered in the refrigerator for up to 3 days.
- Adding toppings like nuts or seeds can add extra texture and nutrition.
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 7g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 3.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 20mg
Keywords: chocolate protein pudding, healthy dessert, Greek yogurt dessert, high-protein snack, no bake pudding