Introduction

These Lemon Blueberry Cottage Cheese Protein Bites are a refreshing and nutritious snack perfect for any time of day. Packed with protein and bursting with fresh fruity flavors, they are easy to make and delightfully satisfying.

A close-up of a bowl filled with round balls that have a creamy light yellow base mixed with dark purple blueberries embedded inside. Each ball has a slightly browned, crispy top layer with a sprinkle of golden crumbs that add texture. The bowl is white with a slight rim, holding about a dozen of these blueberry balls piled up. The background features a white marbled texture that helps the colors of the balls and bowl stand out clearly. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup cottage cheese (preferably low-fat)
1 cup fresh blueberries, plus extra for garnish
1 tablespoon lemon zest (from about 1 lemon)
2 tablespoons honey (or maple syrup for a vegan option)
1/2 cup almond flour
1 teaspoon vanilla extract
a pinch of salt

Instructions

Step 1: In a mixing bowl, combine the cottage cheese, fresh blueberries, lemon zest, honey, almond flour, vanilla extract, and a pinch of salt. Mix gently to incorporate all ingredients without crushing the blueberries.
Step 2: Use your hands to scoop out small portions of the mixture, about 1 tablespoon each, and roll them into spheres.
Step 3: For a toasted exterior, preheat your oven to 350°F (175°C) and bake the bites for 10-12 minutes until golden.
Step 4: Let the bites cool for a few minutes, then drizzle with extra honey and garnish with fresh blueberries before serving.

Tips & Variations

For a vegan version, substitute cottage cheese with a thick plant-based yogurt and use maple syrup instead of honey.
Chilling the mixture for 15-20 minutes before shaping can make rolling easier.
Add a sprinkle of chia seeds or flaxseeds for extra fiber and nutrients.

Storage

Store the protein bites in an airtight container in the refrigerator for up to 3 days. Reheat briefly in the oven or microwave if you prefer them warm, but they are also delicious served cold.

How to Serve

A close-up image shows a bowl filled with round dessert balls that are mostly creamy white with deep blue-purple spots of blueberries embedded in them. Each ball has a browned, slightly crispy surface with small golden spots, suggesting they have been lightly toasted or baked. The texture looks soft and creamy underneath with a slight crust on top. The bowl holding the dessert balls is white with a subtle speckled grey texture inside, placed on a white marbled surface. The dessert balls are stacked unevenly, filling the bowl almost to the top. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen blueberries instead of fresh?

Yes, but be sure to thaw and drain excess liquid to prevent the mixture from becoming too wet.

What can I substitute for almond flour?

You can use oat flour or finely ground sunflower seed flour as gluten-free alternatives, keeping in mind the texture might vary slightly.

Lemon Blueberry Cottage Cheese Protein Bites Recipe

Print Recipe

★★★★★

4.8 from 65 reviews

Delightfully tangy and sweet Lemon Blueberry Cottage Cheese Protein Bites combine fresh blueberries, zesty lemon, and creamy cottage cheese into nutrient-packed snack balls. These protein bites are ideal as a quick breakfast, post-workout fuel, or a refreshing healthy treat. Lightly baked to create a golden toasted exterior, they offer a perfect balance of creamy, fruity, and citrus flavors in each bite.

Author: Toney
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Yield: About 15 protein bites 1x
Category: Snack
Method: Baking
Cuisine: American
Diet: Low Fat

Ingredients

Scale

Main Ingredients

1 cup low-fat cottage cheese
1 cup fresh blueberries, plus extra for garnish
1 tablespoon lemon zest (from about 1 lemon)
2 tablespoons honey (or maple syrup for a vegan option)
1/2 cup almond flour
1 teaspoon vanilla extract
A pinch of salt

Instructions

Combine Ingredients: In a mixing bowl, gently mix the cottage cheese, fresh blueberries, lemon zest, honey, almond flour, vanilla extract, and a pinch of salt until just combined, making sure the blueberries remain mostly intact.
Form Bites: Use your hands to scoop out about 1 tablespoon portions of the mixture and roll them carefully into small spherical bites.
Bake Protein Bites: Preheat your oven to 350°F (175°C). Place the formed bites on a baking sheet lined with parchment paper and bake for 10 to 12 minutes until the exterior turns golden and slightly toasted.
Cool and Garnish: Let the protein bites cool for a few minutes after baking. Drizzle with extra honey for added sweetness and garnish with fresh blueberries before serving.

Notes

Use low-fat or regular cottage cheese depending on your dietary preference.
For a vegan option, substitute honey with maple syrup and use a plant-based cottage cheese alternative if desired.
Do not overmix to keep blueberries intact and maintain texture.
These bites can be stored in the refrigerator for up to 3 days in an airtight container.
To enhance crunch, lightly toast almond flour before mixing, if preferred.

Keywords: lemon blueberry protein bites, cottage cheese snacks, healthy protein balls, baked protein snacks, low-fat energy bites